Tuesday, August 19, 2025

stress management

Tag

Health and Wellness

3 Types of Stress and How to Fight Them

I came across a line that goes somewhat like this–stress is a disconnection from earth and forgetting to breathe. It believes that everything around...

Must-read

Kashmir

How To Reach Gulmarg From Major Indian Cities

Gulmarg, often touted as India’s winter wonderland, offers a magical blend of snow‑clad landscapes in winter and lush green meadows in summer. This hill...
Karnataka

My Journey Through Coastal Karnataka: A Land of Hidden Charms

Traveling, in my opinion, is about more than just crossing places off a list. It's about those unforeseen moments, like the fragrance of damp...
Himachal Pradesh

Slow Travel in Spiti Valley: A Soulful Journey Through Himachal’s Deserted Heaven

There's travel. And then there is Spiti Valley. It is not a place that you tick off your checklist because you don't just cover it,...
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My Universal Diary is a platform where everything, from your Himalayan trekking experience to your favorite movie list, from lifestyle guides to movies reviews, can be shared and celebrated.

Latest Articles

How To Reach Gulmarg From Major Indian Cities

Kashmir 0
Gulmarg, often touted as India’s winter wonderland, offers a...

My Journey Through Coastal Karnataka: A Land of Hidden Charms

Karnataka 0
Traveling, in my opinion, is about more than just...

Slow Travel in Spiti Valley: A Soulful Journey Through Himachal’s Deserted Heaven

Himachal Pradesh 0
There's travel. And then there is Spiti Valley. It is...

Most Popular

How To Reach Gulmarg From Major Indian Cities

Kashmir 0
Gulmarg, often touted as India’s winter wonderland, offers a...

My Journey Through Coastal Karnataka: A Land of Hidden Charms

Karnataka 0
Traveling, in my opinion, is about more than just...

Slow Travel in Spiti Valley: A Soulful Journey Through Himachal’s Deserted Heaven

Himachal Pradesh 0
There's travel. And then there is Spiti Valley. It is...

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