6 Strategies to Minimize and Manage Noise In Your Home Office

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Now that remote work and flexible work schedules are more common, more people can choose to work from home. Realizing that many kinds of work can be accomplished away from the office or the field is surely one of the things that the COVID-19 pandemic has done to people. The work from home setup has always been a thing even before the pandemic, but it became widespread and clearly advantageous when the outbreak happened. Because companies and employees have seen the benefits of working from home, many of them have retained this format even when the restrictions have loosened up.

Working from home is not totally easy as well though. Although it has obvious perks, it has unique challenges as well. Nevertheless, if you have a well-organized home office, you will have a good work from home experience. The ability to more easily differentiate between work and personal life due to having a designated home office area boosts performance and work-life balance. 

A dedicated workspace, free from interruptions from the rest of the house, is provided by a home office. It enables people to make a space that meets their needs, reducing distractions and strengthening focus and attention. Better work-related supplies, tools, and paperwork organization is made possible by having a particular home office. This encourages efficiency because it makes it easier to obtain everything needed for work and results in increased and improved output.

Now, what many people working from home have an issue with is the noise that they always have to put up with. It could be noise coming from inside or outside the house. It could be occurring always, often or particularly during working hours. If the noise cannot be fully eliminated because you are at home, you can still do something to make your home office peaceful and productive for you. 

Check out these 6 strategies to minimize and manage noise in your home office. 

1 – Soundproof your home office.

Fill in holes and crevices. To fill gaps around windows, doors, and electrical lines, use weatherstripping or caulking. To limit the passage of sound, insulate the walls with insulating materials. Employ acoustic panels. Walls can be covered with soundproof panels to reduce noise reflections.

By reducing the amount of outside noise that enters your workstation, such as noise from road traffic, construction noise, howling pet dogs, or obnoxious neighbors, soundproofing can help. You can concentrate better on your job in a more peaceful, less disruptive and more serene setting as a result of the decrease in background noise.

Some occupations or job duties necessitate confidentiality and privacy. By preventing sound from leaking to the outside environment, soundproofing guarantees that private conversations or meetings held in your office remain hidden.

2 – Be smart with furniture placement.

To reduce noise interference, situate your desk away from noise sources like doorways, windows, and busy areas. Utilize cabinets, lockers or bookcases to your advantage. These can serve as sound-absorbing or sound-blocking shields.

3 – Operate flooring solutions.

To minimize sound reflection and take in footstep sounds, choose thick and dense carpets or rugs. In order to further limit noise spread, place underlay or cushioning beneath carpeting or flooring. 

Rugs and carpets are excellent in absorbing and mudding sound, particularly impact sounds from moving furniture or footfall. Choose thick, dense carpets or rugs over thinner ones since they offer superior sound insulation. To lessen noise propagation, you may strategically position carpets in busy areas or under the surface of your work surface.

Additional sound insulation can be achieved by installing underlay or floor cushioning beneath your carpet or flooring. Noise transfer from the floor below is reduced because of these materials’ ability to soak up and deaden sound oscillations.

Natural cork has fantastic sound-absorbing capabilities. It can make a wonderful flooring option for a home office and helps to lessen impact disturbance. Along with being ecologically helpful, cork flooring is pleasant to walk on.

4 – Perform window treatments.

Add thick, heavy curtains or blinds to create a divider against the noise and to muffle outside sounds. To improve sound insulation, think about installing window inserts or additional glazing.

5 – Buy noise-canceling headphones.

Purchase an excellent set of noise-canceling headphones to reduce background noise and enhance focus when working. 

Besides suppressing outside noise, noise-canceling headphones significantly improve the audio quality of conversations, video calls, virtual seminars and online presentations. By bringing down background noise, they can enhance speech clarity, making it simpler for you to follow along and participate in discussions.

A lot of noise-canceling headphones also have extra functions like equalization mechanisms or programmable sound configurations. You can adjust the audio settings to your liking, which can improve your listening experience and possibly make you feel more at ease during lengthy work periods.

6 – Agree with household members.

Set ground rules or schedules at home if the noise is caused by housemates. Let your roommates or family know when you’ll be working and ask for their participation to prevent distracting and bothersome noise. Talk with them, so they know what time they should be careful of making too much noises around your work area.


You can customize your home office to fit your personality, preferences and working habits. If you want to establish a comfortable and efficient atmosphere that fosters wellness, happiness and productivity, you must prioritize ergonomic furnishings, ensure good lighting, manage the temperature well, and regulate the air quality. Work with skillful custom home builders when initially planning to have your new house allocated with a home office. Even for remodeling, you can contact them. 

Combining the aforementioned tactics can greatly lower noise levels while you work from home and improve your concentration and productivity. All in all, you will have an enjoyable and effective working experience and output while working in your home office.

Banner Photo by Barion McQueen:


About Author

Nicole Ann Pore is a writer, an events host and a voice over artist. She finds quality and well-researched writing as a worthwhile avenue to enlighten and delight others about things that matter. For her, it’s restoring and fulfilling to the heart and a great way to clear the mind while loading it up with fresh learning. Film critiquing and filmmaking are among her interests too. Giving all the glory to God, Nicole graduated Cum Laude from De La Salle University Manila, Philippines with a Bachelor’s Degree in Communication Arts.

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